Apps can also help you see how much of a certain nutrient you’re consuming, says Rebecca Russell, RD, founder of The Social Nutritionist. However, if you have a history of disordered eating, food tracking apps may not be for you,…

Plus, it comes with an online platform, FatSecret Professional, where you can access all of your clients’ information and nutrition. The calendar feature allows clients to set calorie and macronutrient targets for specific days in advance. This eliminates guesswork and…